Pilates course
Pilates is back at The Ardilaun Leisure Club! Pilates with Anna is on Tuesdays at 4.30pm and Fridays at 9.30am. The cost for a 6 week course is €65 for members and €80 for non members. Pilates strengthens the muscles of the core which are the abdominals, low back, hip and pelvic floor muscles. This […]