Archive for March, 2015

  • Ardilaun leisure club equipment

    Aerobics Studio

    By on March 26, 2015

      The aerobics studio provides the ideal setting for the various exercise classes which are on offer and is...

  • boast your mood today

    Boost your mood Today!

    By on March 19, 2015

    1. Eat omega-3s There is abundant research showing that omega-3s are effective for maintaining mental health and reducing depression,...

  • spartan circuits

    Spartan Circuits

    By on March 9, 2015

      KNOCKOUT YOUR BORING WORKOUT! and try out this NEW class.Spartan Circuits Page 001 Class time table: Tuesday 7:00-7:45...


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