As the summer draws to a close leaving us with hazy memories of sun tan and barbeques it’s time to refocus the mind and the routine.
We all fall off the wagon, so to speak, over the summer but with party season round the corner there is plenty to motivate us to get going again.
Our new September class schedule has something for everyone! There is over 45 FREE Fitness Classes for members to avail off! If you haven’t joined yet then that’s just one more reason why you should.
Fitness Classes are a great way to improve your fitness as fast as possible, they are like having a personal trainer. Your fully qualified instructor is on hand to push you to your limits and get the best results for you in less than an hour.
There will always be other participants in the same boat as you and you will all pull each other through the class, making great friends along the way.
We cater for beginners, intermediate and advanced levels of fitness training. View our schedule here.
Don’t be shy, we will look after you, call us today on 091 514 700 for more info!