Mother & Baby Yoga Course

An open space for children and mothers to combine yoga and fun.

Mother & Baby Yoga Classes will gently guide mothers through a range of stretches that will help them to regain their body shape and tone after birth

Mothers can take the stretches to their own level or needs and can either include the child with them while they are doing the poses or have children playing together beside them.

The class will be a free flow based around the needs of those in it.

Wednesdays from 9.30-10.30am

For information on our next course contact our yoga instructor Aisling Battersby on 0876722395.

 

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