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Ardilaun Facilities / Áiseanna

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Facilities AT The Ardilaun Leisure Club////////////

The Ardilaun Leisure Club is an exclusive facility which provides a vast array of services to suit all tastes. The Club is situated at the heart of Taylors Hill at The Ardilaun Hotel & Conference Centre. We operate around the concept of generating fitness and wellness in one surrounding.

 

 

 

 

 

 

ardilaunFitness Suite / Seomra Aclaíochta

Our fitness room is equipped with all the exercise machines you need to help you feel fit and revitalised.

    * Cardiovascular – treadmills, bikes, cross trainers, rowers, steppers
    * Strength & Resistance – machine weight stations for every muscle
    * Free Weights Studio– including smith machines, power racks and benches
    * Stretching Area – so you can warm up and cool down in comfort
    * Access to our popular Vibra plates, Kettlebells and TRX Jungle Gym                       

 

 

ardilaunAerobics Studio / Stiúideo Aeróbaíocht

The aerobics studio provides the ideal setting for the various exercise classes which are on offer and is also a perfect place for some personal training.


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ardilaunSpin Studio / Stiúideo Rothaíocht

Our full time dedicated Spin Studio means that you can attend one of our popular spin classes in comfort and with bright spacious surroundings.

 

poolSwimming Pool / Linn Snámha

Our Greco-Roman style pool is set in a wonderfully tranquil surrounding within the club.

The 18 metre heated pool along with its unique décor and ambience caters for leisure and lane swimming, aqua classes, and swim lessons.


 

extreme fitnessJacuzzi/Steam Room/Sauna

A therapeutic Jacuzzi bath is the ideal area for you to unwind and ease away the strains of the day. It features high powered jets with benefits to ease tense or sore muscles.

Saunas have a number of benefits, such as cleaning and detoxifying your skin, increasing blood circulation and improving your immune system

The heat from steam rooms also causes your other muscles to relax, which aids muscle tension, high blood pressure and migraine headaches

 

 

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