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Easter Garden Tea Party At The Ardilaun Hotel
Family Garden Tea Party this Easter at The Ardilaun Hotel Have you heard about our Cracking Easter event at...
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When you don’t want to Exercise
When You Don’t Want To Exercise! We all know the feelings. It’s been a bad, long day at...
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Extreme Circuits
A 45 minute , fast placed class. Includes aerobic, an-aerobic, toning, body weight and core exercises. Ideal for...
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Staff Tips & Health advice
These sugars are stored in the liver and muscles as ‘glycogen’ which act as the fuel tank for...
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Full Width Media Post
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“Choose your corner, pick away at it carefully, intensely and to the best of your ability and that way you might change the world.”
~ Ray Eames.
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Page Builder Post
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Outdoor Bootcamp
Outdoor Bootcamp Classes at the Ardilaun. Starts June 08th. Book now! Ardilaun Corporate 01 Exclusive Outdoor Bootcamp in our...
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Spinning
Spinning is a high-intensity exercise program that utilizes a specially designed stationary bicycle and a series of cycling...
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Kettlebells
Kettlebells are a very simple, yet incredibly effective piece of fitness training equipment. A kettlebell comprises of an...
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