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Members Appreciation Day & Yon-ka & Image Skincare Event 2017
The staff at The Ardilaun Leisure Club would like to say a big thank you to all of our...
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New Classes For September
Our new September class schedule has something for everyone! There will be over 50 FREE Fitness Classes for members...
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Spin & Core
Fast paced cardio-vascular workout on the spinning bikes. A great lower body conditioning focusing on the core muscles, as...
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Swim & Lunch for €15
Swim & Lunch Vouchers available to buy for €15. Makes the perfect gift or a relaxing treat for you!...
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Benefits of Drinking Water
If you don’t get enough water, you may suffer from dehydration. 1. Drinking water reduces hunger; it’s an effective...
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The best training starts from the heart
Running on the treadmill, pedalling on the exercise bike, training on the step: How demanding should your training...
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Stretching from A – Z
Have you ever struggled to stand upright after spending hours bent over your desk? Have you ever trained in...
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New Kettlebell Classes
New KETTLEBELL classes available at The Ardilaun Leisure Club. New KETTLEBELL classes available at The Ardilaun Leisure Club. Kettlebell...
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Spin Studio
Our dedicated Spin Studio means that you can attend one of our popular spin classes in comfort and...
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Top to Toe
This is a gentle stretching class, focusing on flexibility and gentle movements. Ideal for those new to the...
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